Depression

Depression is more than just feeling sad or having a rough day.
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It's a common but serious mood disorder that affects how you feel, think, and move through daily activities. It can lead to a variety of emotional and physical problems, making even simple tasks feel overwhelming.

The good news? With appropriate treatment, individuals can manage symptoms effectively and lead fulfilling lives.

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What is it really?

Depression is a medical condition characterized by persistent feelings of sadness and a lack of interest or pleasure in previously enjoyed activities.

It's not a sign of weakness or something you can simply "snap out" of; it's a complex interplay of biological, psychological, and social factors.

Understanding depression as a legitimate health concern is the first step toward effective management and recovery.​

How is it experienced?

Depression manifests differently in everyone, but common signs include a deep sense of sadness, hopelessness, and a loss of interest in activities once found pleasurable. Some people may experience changes in appetite or sleep patterns, while others might struggle with concentration or decision-making.​

Types of Depression

Major Depressive disorder (MMD)

Characterized by severe symptoms that interfere with daily life.​

Persistent Depressive Disorder (Dysthymia)

A chronic form of depression lasting for at least two years.​

Seasonal Affective Disorder (SAD)

Depression that occurs at certain times of the year, usually in winter.​

Postpartum Depression

Depression that occurs after childbirth.​

Types of Depression

Specific symptoms can vary based on individual factors, making personalized assessment crucial.​
Persistent sad, anxious, or "empty" mood​.
Loss of interest or pleasure in hobbies and activities​.
Changes in appetite or weight​.
Sleep disturbances (insomnia or
oversleeping)​.
Fatigue or decreased energy.
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Feelings of worthlessness or excessive guilt​.
Difficulty thinking, concentrating, or making decisions​.
Thoughts of death or suicide​.
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How we treat Depression

At the Madix Clinic, we tailor treatment plans to each individual's needs, which may include:​

Psychotherapy - Engaging in therapeutic conversations to explore and address the root causes of depression.​

Lifestyle Counseling - Guidance on nutrition, exercise, and sleep to support overall well-being.​

Medication Management - When appropriate, we can discuss the use of antidepressant medications to help balance brain chemistry.​

Mindfulness and stress reduction techniques - Teaching strategies to manage stress and improve emotional regulation.​

Myths vs. Facts about Depression

Myth: Depression is just feeling sad and can be overcome by willpower.​
Fact: Depression is a complex condition that often requires professional treatment and support.
Myth: Only traumatic events cause Depression.​
Fact: While trauma can trigger depression, it can also result from genetic, biological, environmental, and psychological factors.​
Myth: Antidepressants will change your personality.​
Fact: When used appropriately, antidepressants help restore balance and won't alter who you are.​

Why treat with the Madix Clinic?

Brain-science based

Our treatments are grounded in the latest neurological research.​

Telehealth

Access care from the comfort of your home or any private space.​

Comprehensive care

We offer both therapy and medication management, tailored to your preferences and needs.​

Personalized attention

You're not just a diagnosis to us; we see and treat you as a whole person.​

No question is too small or to weird. Here is a FAQ

What if I don't want to take medication?

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That's totally fine. Our job is to help you figure out what works for you. Not everyone needs medication, and we'll spend time talking through all your options, no pressure, no judgment.

Can Depression go away on its own?

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While some mild forms might improve over time, it's essential to seek professional help to ensure proper management and prevent potential worsening.

Is online therapy effective for Depression?

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Absolutely. Studies have shown that telehealth sessions can be just as effective as in-person therapy for many individuals.

How soon can I expect to feel better?

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Recovery times vary, but many people start to notice improvements within a few weeks of consistent treatment.

Are squirrels still amazing?

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Absolutely. Their curiosity is unparalleled.

Still not sure whether you need treatment?

Book a free consultation

Are you or someone you know in crisis?

The Madix Clinic is not setup to provide support in a crisis situation.
Please call 911 for Emergency or call 988 for the Suicide & Crisis Hotline