Trauma & PTSD

Trauma can happen in many ways — from surviving or witnessing a life-threatening event, to experiencing violence, abuse, loss, or a medical emergency. 

Not everyone who experiences trauma develops post-traumatic stress disorder (PTSD). But for some, the brain doesn’t fully process what happened, and the past danger feels like it’s still happening in the present.

PTSD is different from general trauma. While many types of trauma can affect your mental health, PTSD has specific criteria: it follows witnessing, experiencing, or knowing a family member or close friend experienced -  a traumatic event (life threatening or sexually violent). For professionals like first responders and healthcare workers, it can be caused by repeated indirect exposure to the details of trauma. Regardless of the cause though, the symptoms are ongoing and interfere with daily life.

The hopeful part? PTSD is one of the only mental health conditions that can be resolved. With the right combination of therapy and support, the brain can relearn how to feel safe. Medication doesn’t “cure” PTSD on its own, but it can help make the healing process easier by reducing symptoms like anxiety, insomnia, or mood changes.

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What is it really?

PTSD isn’t about being weak or “not moving on.” It’s your brain and body stuck in survival mode, treating everyday stressors like they’re as dangerous as the original trauma. This happens because the brain hasn’t finished processing what occurred. Instead of marking the memory as a past experience, it keeps replaying it as if it’s still happening.

Medication can help calm the nervous system, improve sleep, and regulate mood so that therapy (the main treatment for PTSD) is more effective and easier to engage in.

How Is It Experienced?

PTSD and trauma show up differently for everyone, but here are some common ways people describe their experience:
Reliving what happened in flashes or vivid nightmares.
Feeling on guard all the time, like danger is just around the corner (we call this hypervigilance).
Avoiding certain places, people, or conversations because they bring up the memory.
Feeling distant or disconnected from loved ones.
Having a short fuse, struggling to sleep, or startling easily at small noises.
Wondering why you “can’t just get over it.”
Some people feel fine for days or weeks at a time, then suddenly get hit with overwhelming symptoms when something triggers them.

Types of PTSD

Acute PTSD

Symptoms lasting up to 3 months after the trauma.

Chronic PTSD

Symptoms that persist for more than 3 months.

Complex PTSD

Often develops after repeated or prolonged trauma, such as ongoing abuse.

Delayed-Onset PTSD

Symptoms that appear more than 6 months after the trauma.

Symptoms of Trauma & PTSD

Intrusive Experiences
  • Flashbacks or reliving the event
  • Disturbing dreams or nightmares
  • Unwanted thoughts or images related to the trauma
  • Strong emotional or physical reactions to reminders
Avoidance
  • Steering clear of people, places, or conversations that bring up the trauma
  • Avoiding thoughts, memories, or feelings connected to the event
Mood & Thinking Changes
  • Negative beliefs about yourself or the world
  • Feelings of guilt, shame, or blame
  • Loss of interest in things you once enjoyed
  • Feeling numb or detached from others
Physical & Emotional Reactions
  • Feeling on edge or easily startled
  • Trouble sleeping or concentrating
  • Irritability or bursts of anger
  • Risk-taking or self-destructive behavior
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How We Treat Trauma & PTSD

At the Madix Clinic, we recognize how disruptive trauma symptoms can be. While therapy is the main path to resolving PTSD, medication can make the process more manageable. Treatment may include:

Medication management - Reducing symptoms like hypervigilance, irritability, nightmares, or insomnia.

Sleep support - Addressing frequent nightmares or restlessness that keep recovery out of reach.

Collaboration with trauma specialists - Referrals to therapists trained in evidence-based trauma therapies, while we manage the medical side.

Symptom relief strategies - Helping you feel safer and more regulated in daily life while you heal.

Myths vs. Facts about PTSD

Myth: PTSD only happens to military veterans.
Fact: PTSD can develop after any life-threatening trauma — accidents, assaults, natural disasters, or medical emergencies.
Myth: If you didn’t get help right away, it’s too late.
Fact: PTSD can be treated effectively even years after the trauma. Healing doesn’t have an expiration date.
Myth: If you seem “fine,” the trauma must not have affected you.
Fact: Many people with PTSD appear functional but struggle internally. Symptoms may flare unexpectedly when something triggers the memory.

Why treat with the Madix Clinic?

Psychiatric expertise

We focus on the medical side of trauma care, using medication management to support your recovery.

Telehealth

Access care from the comfort of your home or any private space.​

Whole-person care

We treat trauma alongside related conditions like anxiety, depression, or insomnia.

Respectful, individualized approach

You’re not just a diagnosis. We take the time to understand your experience and goals.

Questions About Trauma & Recovery

How do I know if I have PTSD or if I’m just stressed?

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If you’ve experienced a traumatic event and symptoms last more than a month, especially if they interfere with daily life, it may be PTSD.

Can PTSD develop years after the trauma?

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Yes. Symptoms can show up long after the original event, often triggered by stress or reminders.

Can PTSD go away without treatment? 

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Unlikely. PTSD often lingers or worsens over time. You may feel okay for a while, but symptoms tend to resurface with triggers. Treatment makes long-term recovery possible.

What role does medication play?

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Medication doesn't cure PTSD but can ease symptoms like sleep problems, irritability, or depression. This makes it easier to engage in therapy and everyday life.

Can I just hit ‘delete’ on the bad memories?

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If only! Brains don’t work like computer files. But with the right care, the memories lose their power, and you can feel safe and steady again.

Do I have to talk about every detail of my trauma?

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No. At Madix Clinic, you don’t need to rehash every moment. We focus on helping you feel better in the present while supporting therapy that can address the deeper processing.

Still not sure whether you need treatment?

Book a free consultation